Mental Health, Substance Use 04 Apr 2022 Your Brain Likes Patterns More Than You Do So much of psychology and human behavior is about studying and understanding patterns. If someone falls into the pattern of… Sandy Sawyer
Mental Health 24 Feb 2021 The Psychology of Organizing: Declutter Your Space, Declutter Your Mind If you are anything like me, you have probably gotten sucked into the recent trend of home organization that seems… Alli Ramirez
Mental Health 16 Feb 2021 What Happens When We Radically Accept and Skip It: Utilizing DBT to Deal with Painful Emotions No one wants to experience pain. Heartbreak, grief, intense fear. Life is full of pain and suffering. This concept isn’t… Sandy Sawyer
Mental Health 09 Nov 2020 Constructive Criticism or Cyberbullying? Recently, my newsfeed has been flooded with information regarding the app Sarahah. So, what exactly is this app and why… Natalie Higgins
