Mental Health, Substance Use 04 Apr 2022 Your Brain Likes Patterns More Than You Do So much of psychology and human behavior is about studying and understanding patterns. If someone falls into the pattern of… Sandy Sawyer
Mental Health 20 Dec 2020 4 Ways to Cope When Punched in the Face by Rejection For most of us, rejection is painful. It can cause us to shy away from something and never attempt it… Natalie Higgins
Mental Health 02 Dec 2020 Ditching Avoidance to Heal from Trauma The Basics It is not uncommon for someone who has experienced trauma to utilize avoidance in many situations; even something… Natalie Higgins
Mental Health 21 Nov 2020 Why Do I Always Feel Angry? Do you ever just feel angry and you’re not sure why? Do you snap at others for no apparent reason?… Natalie Higgins
