Insurance Accepted: Blue Cross Blue Shield and Aetna
Licensed in: NC

Our lived experience colors everything from our communication, to our relationships, to how we present ourselves to the world. Healing and growth looks different for everyone, and no two people will have the same experience in therapy. There may be huge transformations, or quiet subtle moments that are only noticed months down the road. All of it is welcome here.

My clients are often outsiders, some looking for community and some looking for clarity. They are people-pleasers struggling with self-esteem, anxiety, or depression. They are from families that lack boundaries, and might be adult children of substance users. They are couples navigating communication differences, life changes, or nontraditional relationships. They might be queer, neurodivergent, or questioning their gender. More often than not, they are looking for someone to support them without judgment, and help them feel less alone.

Creating a safe space for clients is a priority, and our work together will be collaborative and encouraging. I am there to witness and to listen, but also challenge. I use humor, weird metaphors, and bring my authentic, human self to the therapy room.

I received my Bachelor’s Degree in Creative Writing, my Master’s Degree in Mental Health Counseling, and I am a Licensed Clinical Mental Health Counselor Associate. I have experience working with adults, adolescents, and couples of diverse backgrounds, gender identities, and relationship structures. I am LGBTQIA2S+, poly/kink, and neurodiversity affirming, as well as passionate about anti racism, body neutrality, and social justice.

I hold certificates in Trauma Informed Clinical Practice, Trauma Response and Crisis Intervention, and Autism Spectrum Differences. I am also a certified Queer and Trans Affirming Professional (QTAP). I utilize aspects of Trauma Informed Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Internal Family Systems, and Feminist Therapy.

I offer individual and couples counseling via telehealth and I am currently accepting new clients. Please reach out to me at 828-888-0574 or complete the contact form to schedule a free 15 minute phone consultation to learn more!

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