Hey! Welcome to my page! My name is Carrie and I feel honored that you’ve found your way here.

We all have struggles in life. Maybe you’re here because you’ve gone through something painful and are struggling to heal. Maybe you’re here because you’ve made some choices you’re not proud of and you’re struggling to move forward. Maybe you’re here because you feel so plagued by anxiety or unable to control your moods that you’re struggling to feel like yourself again. Sometimes we cope with these experiences in ways that are helpful for us – sometimes not so much. No matter what you’re going through, it is part of being human to need help sometimes.

For the past 10 years, I have worked as a therapist helping adults (ages 18+) with anxiety, substance use, and mood dysregulation. I am a Licensed Clinical Mental Health Counselor (LCMHC-14668) and a Licensed Clinical Addictions Specialist (LCAS-16442) with a Masters Degree in Clinical Psychology. I specialize in trauma and am trained in EMDR (Eye Movement Desensitization and Reprocessing). I feel deeply passionate about the intrinsic worth we have as human beings – no matter your race, gender, orientation, or background – and prioritize creating a safe place for all.

It is my goal for you to feel safe, seen, and empowered in sessions so that you can make the changes you need to make your life what you want. I offer individual therapy via telehealth and I am currently accepting new clients. Please reach out to me at 910-348-7260 or complete the contact form to schedule a free 15 minute phone consultation to learn more. I look forward to hearing from you!