IT TAKES COURAGE
TO LET GO OF SOMETHING FAMILIAR AND EMBRACE SOMETHING NEW
TEXT OR CALL (828) 276-2771
FOR A FREE CONSULTATION TODAY
INDIVIDUAL THERAPY
Individual therapy is a one-on-one type of therapy used to explore what’s really going on beneath the surface. With a supportive therapist by your side, you’ll work through challenges and reconnect with your inner clarity and strength.
COUPLES THERAPY
Couples come to therapy for all kinds of reasons, maybe the spark feels dim, the communication’s off, or trust has been shaken. Whatever’s going on, couples therapy offers a safe space to reconnect, work through the hard stuff, and grow stronger together.
CHINESE MEDICINE
Chinese medicine sees the body as deeply connected and powered by your life force, or Qi. Treatments like acupuncture gently support balance, restore flow, and encourage healing, always based on what you need most.
Medication management helps relieve mental health symptoms through carefully prescribed medications and ongoing support. Our psychiatric providers tailor treatment to your unique needs, focusing on safety, effectiveness, and minimizing side effects.
EMDR THERAPY
EYE MOVEMENT DESENSITIZATION AND REPROCESSING
Eye Movement Desensitization and Reprocessing (EMDR) is a type of therapy that utilizes bilateral stimulation to rewire the brain and heal from painful or difficult experiences by changing how memories are stored in the brain.
ART THERAPY
ACCELERATED RESOLUTION THERAPY
YOUR SUPPORT STARTS HERE
Real people. Genuine care. A team you can trust.
At Higgins Wellness, we believe meaningful growth starts with the right support. Our team is made up of compassionate, experienced providers who are dedicated to helping you uncover your potential and move toward a more balanced, fulfilling life. We’re here to walk with you every step of the way.
OUR PROVIDERS
ON THE BLOG
ADHD in Women: “Tell Me You Have ADHD Without Telling Me You Have ADHD”
If you’ve ever felt capable of more than your brain will cooperate with, this might resonate. I meant to write this blog months ago. But
Postpartum Anxiety: When the Worry Won’t Turn Off
Becoming a mother changes everything. Your body, sleep, identity, relationships, and values may all shift or transform. Some degree of worry is expected. However, if
Are Your New Year’s Resolutions SMART?
The new year brings reflection, goals, and pressure to change fast. SMART goals help you create realistic, meaningful resolutions that support motivation and mental well-being.