Higgins Wellness

IT TAKES COURAGE

TO LET GO OF SOMETHING FAMILIAR AND EMBRACE SOMETHING NEW

Compassionate Counseling and Therapy for Personal Healing, Growth and Recovery

If you are struggling with overwhelming emotions, relationship challenges, or need better skills to cope with current life stressors, we are here to help. Call for a FREE consultation!

OUR SERVICES

EMDR THERAPY

EYE MOVEMENT DESENSITIZATION AND REPROCESSING

EMDR (Eye Movement Desensitization and Reprocessing (EMDR) is a type of therapy which allows a person to alleviate emotional discomfort due to difficult experiences that they may encounter throughout their lives…

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ART THERAPY

ACCELERATED RESOLUTION THERAPY

Accelerated Resolution Therapy (ART) is a new evidence-based therapy for PTSD, depression, anxiety, and grief. It was developed in 2008 by Laney Rosenzweig who is a licensed Marriage and Family Therapist and practiced…

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INDIVIDUAL THERAPY

Individual therapy is a type of therapy that is generally one-on-one between client and therapist. The therapist assists the client in working to overcome personal obstacles and develop a genuine connection with one’s felt sense.

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COUPLES THERAPY

Couples seek therapy for a variety of reasons. Oftentimes, there are some issues with communication, lack of connection, or infidelity. Whatever the reason, couples therapy can be great for repairing or strengthening relationships.

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CHINESE MEDICINE

Chinese medicine is thousands of years old and its basic concept is that a vital force of life, called Qi, surges through the body. Chinese medicine treatment seeks to restore this balance through specific treatment tailored to the individual.

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SUPERVISION

Higgins Wellness provides clinical supervision services to Licensed Clinical Mental Health Counselor Associates (LCMHCA) and Licensed Clinical Addiction Specialist Associates (LCASA) working toward full licensure in North Carolina.

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WHO WE ARE

Our overall goal is to assist people in uncovering their true potential and leading a more fulfilling life. We are committed to helping people identify changes they want to make in their lives and provide them with a safe place to express their desire for personal growth.

MEET OUR TEAM

ON THE BLOG

04 Apr 2022

Your Brain Likes Patterns More Than You Do

So much of psychology and human behavior is about studying and understanding patterns. If someone falls into the pattern of waking up daily in a low mood (haven’t we all at one time?), it helps to understand why this is happening. With awareness comes the ability to change a pattern.

29 Jan 2022

What is Chinese Medicine, and how is it used to treat depression and anxiety?

Chinese medicine is a 3,000-year-old practice that utilizes acupuncture, herbal medicine, food therapy, qi gong, and other forms of bodywork to bring the body’s health back into balance. Acupuncture utilizes hair-like needles inserted into points along the body to stimulate, regulate, and harmonize energy that flows through meridians in the…

24 Feb 2021

The Psychology of Organizing: Declutter Your Space, Declutter Your Mind

If you are anything like me, you have probably gotten sucked into the recent trend of home organization that seems to have taken over the universe lately. From popular Netflix series to books promising to help you whip your space into shape, to storage products that look nice but cost…

CONTACT US

Phone: (828) 276-2771

Fax: (828) 372-4655

Address:
900 Hendersonville Rd, Suite 312
Asheville, NC 28803

Business Hours:
Monday – Friday: 9:00AM – 4:00PM
Saturday & Sunday: By Appointment Only